Wednesday, June 12, 2013

Walking helps seniors improve their quality of life

The doctor believes that walking is no talisman to cure disease, but actually the real deal when it comes to beating the sickness system. "I know if I keep walking I'll stay healthy; if I don't walk, I'll be sick," Ocampo said. "Old age its inevitable, but the stereotype of a person sitting in a chair, those are the people that die." Read more.

No comments: